Offers a variety of instructional videos.
Providing aerobic fitness tapes for adults of all ages.
Offers workout titles for weight loss and toning.
Online video demonstrations of exercises presented by trainer Vincent DePalma.
Sacred dance and meditations videos and books.
Offers Blast Off the Pounds and other titles from Richard Simmons and The Firm exercise videos.
Offers fitness tapes and a body sculpting system.
Offers full body workout videos for treadmills. Incorporates weight training and aerobic combinations with intervals of walking, hill climbing, running, and sprinting.
Offers exercise videos and music for a variety of fitness activities.